We are calling on you to take a leap of faith and ask for help.
This time we are going to explore some key ways to ask for help with the best opportunity to receive a positive response. It is easy to feel like no one is listening or helping when we are feeling overwhelmed, trapped in surmountable work and can't see the end of the tunnel.
Is there something we are missing in this process? Heidi Grant in her podcast dives into the way to build courage, ask for help in the right way and also respond to the help.
* Set a clear intention
* Ask with confidence
* One on one approach - face to face not via email
* Follow up on how the person is progressing
* Appreciate the help with a heartfelt interaction
Following these steps will establish a rapport and connection with those who are helping us. For some personalities this is harder than others but we are not going to progress to our ultimate selves without asking for some assistance.
How to ask for help -- and get a "yes" | Heidi Grant
Castbox App - https://castbox.fm/vb/166207043
Spotify App - https://open.spotify.com/episode/5JMX4k5jWJa72GOfmTeLfC?si=EAUgkT_xSbqMtjIpGt2YvA